Team Practices are held as follows: 

Midweek in July:

• Monday Evening (~1.5 Hours) - Group Ride - Valley Forge Park
• Wednesday Evening (~1.5 Hours) - Skills - Valley Forge Middle School Grounds

Midweek August - October:

• Monday Evening (~1.5 Hours) - Group Ride - Valley Forge Park
• Wednesday Evening High School Only (~1.5 Hours) - Group Ride - Cedar Hollow (Aug), Harmony Hill or Exton Park (Sep-Oct)
• Wednesday Evening Middle School Only (~1.5 Hours) - Skills and/or Group Ride - Cedar Hollow

Weekend Rides all Season: 

Saturday (*or Sunday) Morning 9AM Long (~2.5 Hours) Group Ride 

Practice Locations vary greatly on the weekends. We introduce the students to all the local ride location with drive times up to 1 hour. We highly encourage carpooling where possible for weekend rides.
*If there is a MidAtlantic SuperSeries race on a Sat, the group ride may be moved to Sunday

See TeamSnap for full schedule

Notes:

Weekday practice start times are earlier as the season progresses. Initially we start practice at 6:30 to try to avoid the heat. As rides need to be longer and daylight gets shorter, we start weekday earlier. A calendar of events can be found here.

Estimated Weekday Practice Arrival times and Wheels Rolling Times:

Weekday Practice Arrival / Wheels Rolling Times:

• July 5 - August 15: 6:15 Arrival - 6:30 Riding
• August 16 - August 31: 5:45 Arrival - 6:00 Riding
• Sept 1 - Sept 30: 5:15 Arrival - 5:30 Riding
• October 1 - Last Practice: 4:45 Arrival - 5:00 Riding